Protein is a very important nutrient for athletes, bodybuilders and anyone that exercises regularly. It is needed for growth, repair, healing and the immune system response. SportSense Pure Whey Protein has a high content of whey protein isolate, which has the highest bioligical value (BV) of all proteins, and should be the first choice for all athletes, bodybuilders and sports people. A high biological value means that it can yield more useable grams of amino acids. SportSense Pure Whey Protein also has a high concentration of the branched-chain amino acids (BCAAs), leucine, isoleucine and valine, which make up 35% of muscle tissue and are strongly involved in growth, repair and protection from muscle wastage. In addition, whey protein also contains factors called immunoglobulins that enhance immune function, which is important as exercise suppresses our ability to fight infection. Whey also helps produce the antioxidant protein glutathione that helps to protect us against free radicals. Whey protein powder mixes easily with water or milk and it is gentle on the digestive system. Ingredients Whey Protein Isolate 69%, Whey Protein Concentrate, Colour Cocoa Powder, Guar Gum, Flavourings Chocolate, Vanilla, Sweetener Sucralose. The protein in this product has been manufactured using a combination of CROSS-FLOW ULTRAFILTRATION and MICROFILTRATION techniques. Nutritional Info Per 30g serving with 180ml of water: Energy - 466kJ (110kcal); Protein - 24g; Carbohydrate - 2.5g; Fat - 0.34g. Per 30g serving with 160ml of skimmed milk: Energy - 704kJ (156kcal); Protein - 30g; Carbohydrate - 10g; Fat - 0.66g. High quality pure whey protein, with a high concentration of BCAAs and high BV value. Available in the following quantities 900g - 30 servings (Product code SS5505) Recommended use: Mix 3 level scoops (30g) in 160-200ml of water, juice or skimmed milk. For best results use a blender or shaker. You can drink 1-6 servings per day depending on how much protein you want in your diet. Drink at least 2-3 litres of water every day to aid recovery and prevent dehydration. Eat every 2-3 hours to supply a constant intake of nutrients and calories for optimum muscle growth and recovery.